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Transform Your Life...
Transformational Therapy For Women
Shelly Boismenu
MA, Transpersonal Counseling Psychology
Licensed MFT, #43899
510.301.0477
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Shelly Boismenu, MFT
May 4, 20203 min read
Pre-Paving The Way...
This week, the third post in my series about how to feel better and manifest more, is about Pre-Paving. You've probably heard the phrase...
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Shelly Boismenu, MFT
Apr 27, 20203 min read
Appreciation
Do you notice butterflies, hummingbirds, treasure on the sidewalks? Kind faces? Cats asleep in the sun? Beach glass? Do you experience...
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Shelly Boismenu, MFT
Apr 20, 20203 min read
Meditation Is A Four Letter Word...
Do you bristle, freak out, suddenly need to clean your house when someone suggests that you meditate? There is a lot of confusion about...
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Shelly Boismenu, MFT
Apr 13, 20202 min read
Famous Last Words
My last post was Pre-Corona. Pre-homestay. Pre-homeschool. Pre-New Normal. And was entitled "What I Know For Sure." I stand by what I...
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Shelly Boismenu, MFT
Feb 25, 20202 min read
What I know for sure...
Oprah used to have (maybe she still does) a piece in her magazine each month entitled "What I know for sure." I remember asking myself at...
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Shelly Boismenu, MFT
Feb 17, 20202 min read
When things feel really bad...
It happens. Times in life when the weight of the world feels that it is bearing down upon you. Crushing debt, illness, accidents,...
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Shelly Boismenu, MFT
Feb 10, 20201 min read
What I have to say...
What I have to say is that your vibration is everything. Everything. The Law of Deliberate Creation says that you can be, do or have...
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Shelly Boismenu, MFT
Feb 4, 20202 min read
Walloped...
I don't know about you, but I got walloped this week. Walloped: defined as being struck or hit; a heavy blow or punch. Or, as I like to...
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Shelly Boismenu, MFT
Jan 27, 20202 min read
What Difficulty Means...
How often do you trust difficult times? Most of us answer that with a wobbly... "Not often." Universal principles teach three important...
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Shelly Boismenu, MFT
Jan 20, 20202 min read
Allowing...
Every day we have the opportunity to calibrate to our Inner-Being and look for evidence of our vibration. It's a constant, on-going...
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Shelly Boismenu, MFT
Jan 13, 20202 min read
Does This Happen To You?
Who relates to you? You're floating along, personal challenges accepted, and you're feeling good whatever life throws at you... Then, one...
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Shelly Boismenu, MFT
Jan 6, 20201 min read
Beliefs
Do you know what you believe about every subject in your life? It's not a trick question. If you don't know what you believe about every...
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Shelly Boismenu, MFT
Dec 31, 20192 min read
It's A New Decade!
Did you, like me, feel that strong energy from Solstice to the Christmas New Moon? For those handful of days, I felt like I had been...
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Shelly Boismenu, MFT
Dec 23, 20192 min read
Needing vs. Wanting
Recently, I was at a lovely and intimate gathering of women. A sweet woman, who had recently been widowed after thirty years of marriage,...
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Shelly Boismenu, MFT
Dec 16, 20192 min read
You & you...
Did you catch that one of those "you's" in the title is capitalized and one isn't? That's on purpose, because, there are two of you......
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Shelly Boismenu, MFT
Dec 9, 20192 min read
Evidence
Years ago, history, in several profound ways, was repeating itself. My mother lie dying of terminal cancer while I was facing the most...
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Shelly Boismenu, MFT
Nov 25, 20193 min read
They're Here...
This week, our country celebrates Thanksgiving. I remember the simplicity of holidays as a very young child. Extended family was...
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Shelly Boismenu, MFT
Nov 18, 20193 min read
Cinderella Knows Something You May Not...
Do you ever wonder what part you play in... Solving problems? Maintaining Happiness? Creating Satisfaction? Fixing issues? Most of the...
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Shelly Boismenu, MFT
Nov 12, 20192 min read
Worry and Well-Being
Are you a worrier? I am. I find that worry is my first response to the unknown and the first response I have to unwanted conditions....
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Shelly Boismenu, MFT
Nov 4, 20193 min read
Autumn's Opportunities...
As the season changes and the days grow shorter, it can be a time of greater resistance and negative feelings can take hold. Colder...
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