Pre-Paving The Way...
This week, the third post in my series about how to feel better and manifest more, is about Pre-Paving. You've probably heard the phrase...
Transform Your Life...
Transformational Therapy For Women
Shelly Boismenu
MA, Transpersonal Counseling Psychology
Licensed MFT, #43899
510.301.0477
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Shelly Boismenu, MFT
- Apr 27, 2020
- 3 min
Appreciation
Do you notice butterflies, hummingbirds, treasure on the sidewalks? Kind faces? Cats asleep in the sun? Beach glass? Do you experience...
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Shelly Boismenu, MFT
- Apr 20, 2020
- 3 min
Meditation Is A Four Letter Word...
Do you bristle, freak out, suddenly need to clean your house when someone suggests that you meditate? There is a lot of confusion about...
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Shelly Boismenu, MFT
- Apr 13, 2020
- 2 min
Famous Last Words
My last post was Pre-Corona. Pre-homestay. Pre-homeschool. Pre-New Normal. And was entitled "What I Know For Sure." I stand by what I...
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Shelly Boismenu, MFT
- Feb 25, 2020
- 2 min
What I know for sure...
Oprah used to have (maybe she still does) a piece in her magazine each month entitled "What I know for sure." I remember asking myself at...
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Shelly Boismenu, MFT
- Feb 17, 2020
- 2 min
When things feel really bad...
It happens. Times in life when the weight of the world feels that it is bearing down upon you. Crushing debt, illness, accidents,...
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Shelly Boismenu, MFT
- Feb 10, 2020
- 1 min
What I have to say...
What I have to say is that your vibration is everything. Everything. The Law of Deliberate Creation says that you can be, do or have...
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Shelly Boismenu, MFT
- Feb 4, 2020
- 2 min
Walloped...
I don't know about you, but I got walloped this week. Walloped: defined as being struck or hit; a heavy blow or punch. Or, as I like to...
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Shelly Boismenu, MFT
- Jan 27, 2020
- 2 min
What Difficulty Means...
How often do you trust difficult times? Most of us answer that with a wobbly... "Not often." Universal principles teach three important...
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Shelly Boismenu, MFT
- Jan 20, 2020
- 2 min
Allowing...
Every day we have the opportunity to calibrate to our Inner-Being and look for evidence of our vibration. It's a constant, on-going...
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Shelly Boismenu, MFT
- Jan 13, 2020
- 2 min
Does This Happen To You?
Who relates to you? You're floating along, personal challenges accepted, and you're feeling good whatever life throws at you... Then, one...
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Shelly Boismenu, MFT
- Jan 6, 2020
- 1 min
Beliefs
Do you know what you believe about every subject in your life? It's not a trick question. If you don't know what you believe about every...
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Shelly Boismenu, MFT
- Dec 31, 2019
- 2 min
It's A New Decade!
Did you, like me, feel that strong energy from Solstice to the Christmas New Moon? For those handful of days, I felt like I had been...
37 views0 comments
Shelly Boismenu, MFT
- Dec 23, 2019
- 2 min
Needing vs. Wanting
Recently, I was at a lovely and intimate gathering of women. A sweet woman, who had recently been widowed after thirty years of marriage,...
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Shelly Boismenu, MFT
- Dec 16, 2019
- 2 min
You & you...
Did you catch that one of those "you's" in the title is capitalized and one isn't? That's on purpose, because, there are two of you......
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Shelly Boismenu, MFT
- Dec 9, 2019
- 2 min
Evidence
Years ago, history, in several profound ways, was repeating itself. My mother lie dying of terminal cancer while I was facing the most...
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Shelly Boismenu, MFT
- Nov 25, 2019
- 3 min
They're Here...
This week, our country celebrates Thanksgiving. I remember the simplicity of holidays as a very young child. Extended family was...
9 views0 comments
Shelly Boismenu, MFT
- Nov 18, 2019
- 3 min
Cinderella Knows Something You May Not...
Do you ever wonder what part you play in... Solving problems? Maintaining Happiness? Creating Satisfaction? Fixing issues? Most of the...
10 views0 comments
Shelly Boismenu, MFT
- Nov 12, 2019
- 2 min
Worry and Well-Being
Are you a worrier? I am. I find that worry is my first response to the unknown and the first response I have to unwanted conditions....
12 views0 comments
Shelly Boismenu, MFT
- Nov 4, 2019
- 3 min
Autumn's Opportunities...
As the season changes and the days grow shorter, it can be a time of greater resistance and negative feelings can take hold. Colder...
7 views0 comments