Pre-Paving The Way...
This week, the third post in my series about how to feel better and manifest more, is about Pre-Paving. You've probably heard the phrase...
Transform Your Life...
Transformational Therapy For Women
Shelly Boismenu
MA, Transpersonal Counseling Psychology
Licensed MFT, #43899
510.301.0477
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Shelly Boismenu, MFT
- Apr 27, 2020
- 3 min
Appreciation
Do you notice butterflies, hummingbirds, treasure on the sidewalks? Kind faces? Cats asleep in the sun? Beach glass? Do you experience...
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Shelly Boismenu, MFT
- Apr 20, 2020
- 3 min
Meditation Is A Four Letter Word...
Do you bristle, freak out, suddenly need to clean your house when someone suggests that you meditate? There is a lot of confusion about...
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Shelly Boismenu, MFT
- Apr 13, 2020
- 2 min
Famous Last Words
My last post was Pre-Corona. Pre-homestay. Pre-homeschool. Pre-New Normal. And was entitled "What I Know For Sure." I stand by what I...
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Shelly Boismenu, MFT
- Feb 25, 2020
- 2 min
What I know for sure...
Oprah used to have (maybe she still does) a piece in her magazine each month entitled "What I know for sure." I remember asking myself at...
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Shelly Boismenu, MFT
- Feb 17, 2020
- 2 min
When things feel really bad...
It happens. Times in life when the weight of the world feels that it is bearing down upon you. Crushing debt, illness, accidents,...
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Shelly Boismenu, MFT
- Feb 10, 2020
- 1 min
What I have to say...
What I have to say is that your vibration is everything. Everything. The Law of Deliberate Creation says that you can be, do or have...
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Shelly Boismenu, MFT
- Feb 4, 2020
- 2 min
Walloped...
I don't know about you, but I got walloped this week. Walloped: defined as being struck or hit; a heavy blow or punch. Or, as I like to...
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Shelly Boismenu, MFT
- Jan 27, 2020
- 2 min
What Difficulty Means...
How often do you trust difficult times? Most of us answer that with a wobbly... "Not often." Universal principles teach three important...
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Shelly Boismenu, MFT
- Jan 20, 2020
- 2 min
Allowing...
Every day we have the opportunity to calibrate to our Inner-Being and look for evidence of our vibration. It's a constant, on-going...
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Shelly Boismenu, MFT
- Jan 13, 2020
- 2 min
Does This Happen To You?
Who relates to you? You're floating along, personal challenges accepted, and you're feeling good whatever life throws at you... Then, one...
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Shelly Boismenu, MFT
- Jan 6, 2020
- 1 min
Beliefs
Do you know what you believe about every subject in your life? It's not a trick question. If you don't know what you believe about every...
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Shelly Boismenu, MFT
- Dec 31, 2019
- 2 min
It's A New Decade!
Did you, like me, feel that strong energy from Solstice to the Christmas New Moon? For those handful of days, I felt like I had been...
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Shelly Boismenu, MFT
- Dec 23, 2019
- 2 min
Needing vs. Wanting
Recently, I was at a lovely and intimate gathering of women. A sweet woman, who had recently been widowed after thirty years of marriage,...
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Shelly Boismenu, MFT
- Dec 16, 2019
- 2 min
You & you...
Did you catch that one of those "you's" in the title is capitalized and one isn't? That's on purpose, because, there are two of you......
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Shelly Boismenu, MFT
- Dec 9, 2019
- 2 min
Evidence
Years ago, history, in several profound ways, was repeating itself. My mother lie dying of terminal cancer while I was facing the most...
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Shelly Boismenu, MFT
- Nov 25, 2019
- 3 min
They're Here...
This week, our country celebrates Thanksgiving. I remember the simplicity of holidays as a very young child. Extended family was...
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Shelly Boismenu, MFT
- Nov 18, 2019
- 3 min
Cinderella Knows Something You May Not...
Do you ever wonder what part you play in... Solving problems? Maintaining Happiness? Creating Satisfaction? Fixing issues? Most of the...
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Shelly Boismenu, MFT
- Nov 12, 2019
- 2 min
Worry and Well-Being
Are you a worrier? I am. I find that worry is my first response to the unknown and the first response I have to unwanted conditions....
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Shelly Boismenu, MFT
- Nov 4, 2019
- 3 min
Autumn's Opportunities...
As the season changes and the days grow shorter, it can be a time of greater resistance and negative feelings can take hold. Colder...
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